“I didn’t create Ketsugo Jiu-Jitsu*: That was done over a span of 2000 years. What I did was create a format for teaching it.” -Grandmaster Peter Freedman

Self-Defense

Practicing Foot Movements 1-10 With Your Eyes Closed

Indio demonstrates a great exercise of practicing foot movements 1-10 with your eyes closed. This will force you to develop heightened levels of sensitivity and detect how strong your balance actually is when you no longer have a visual horizon point to help keep your balance.

Topics: Indio, Evade, Foot Movements 1-10, Home, Exercise, Drill, Practice

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