Self-Defense

Leg Redirections With Knee Strikes – Breakdown and Applications For Defense Against Incoming Kicks

Dave Weinberg explains how the legs can defend against kicks once we learn how to redirect incoming kicks with our own legs. This can be integrated with knee strikes so offense and defense happen virtually simultaneously for maximum effectiveness.

Topics: Dave Weinberg, Knees, Srikes, Redirecting, Redirection, Evade, Get Out The Way, Kicks, Defense