Self-Defense

Indio Demonstrates How To Strike and Lock A Grappler Once He Is On The Ground After A Takedown

Indio demonstrates how to strike a grappler with your knees and how to execute an elbow lock after bringing a grappler to the ground when defending against a shoot or takedown.

Topics: Indio, Elbow Lock, Joint Lock, Knee Strike, Grappler, Takedown, Defense, Brazilian Jiu-Jitsu, MMA