Self-Defense

Dave And Indio Demonstrate How To Strike With Your Chest, Back, And Ribs For Close Ranges

Dave and Indio demonstrate some home drills to practice for learning how to hit with your ribs, chest, and back. It’s important that you learn how to strike with every part of your body. Oftentimes with multiple attackers your hands will get tied up and you will need to be able to hit with other parts of your body such as the above. These are great self-defense strikes for close ranges.

Topics: Dave, Indio, Strikes, Ribs, Chest, Back, In Close, Ranges, Home Drill, Partner Drill